Sleep: Important to Memory and Concentration

I recently read an article by Jim Kwik that offers 10 Surprising Ways to Get a Better Night's Sleep.  When your body gets a chance to heal and it is not sleep deprived, it performs better for us. I highly recommend trying some of the suggestions to improve your student's performance.  Click on the title to read Jim's helpful hints. 

Comments (1)

kigqfofjwa - Jul 22, 2020

Muchas gracias. ?Como puedo iniciar sesion?

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